Archive for the ‘alignment’ Category
Your Vibration – Taking Ownership and Energy Sappers
I’d like to talk today about energy sappers that keep us from aligning with our higher self. These are patterns of beliefs and behaviours, which, although we may not even be aware of them, are running the show from behind the scenes. They are often referred to as limiting beliefs. These are scripts like blame, shame, guilt, victimhood etc, which run in the background of our mental operating system and eat our energy. Often you don’t even know that these scripts are running or you don’t know how extremely powerful they are until you begin to uproot them and get them out of your life. Then you begin to realise that the flow is so much easier, you feel so much lighter and so much more connected with the natural energy around you.
Getting in Alignment – Listening and Taking Action
I want to write today about another dimension of alignment. Alignment, as we have already said, is key to learning to create your desires and manifest them in this reality. If you are not in touch with and aligned with your inner self, your efforts will be largely unproductive and it will all seem like hard work. But when you are aligned, there is a flow, an easiness, a feeling that everything is on track. And you are not in such a rush, there is not a sense of urgency, and yet things will manifest more quickly into your experience, precisely BECAUSE of the detached, easy flow
Getting in Alignmnet – Meditation
I’d like to begin talking now about some of the specific techniques I have used for getting in alignment. The most important thing you can do in order to cultivate alignment is to INTEND to get in alignment with your higher self and take a little bit of time every day to focus on it. I call this practice “meditation” but you can call it relaxation, prayer, quiet time or whatever you like. It’s about taking a little time out of your day, every day, and just getting quiet and focussing your attention inward.